Licensed Nia Teacher - Certified Nia White Belt - Certified PiYo (pilates yoga fusion) Instructor - Certified San Jose Personal Trainer with the National Council on Strength and Fitness
ARCHIVED BLOG POSTS
Bay Area National Dance Week starts, Friday, April 23, 2010. There are free classes being offered at Halanda Studio in Willow Glen/San Jose: http://www.helpyouwell.com/bayareanationaldanceweek.html One of them is Nia! Come try Nia on Monday, April 26th or Wednesday, April 28th --- it is FREE to...
City community centers need the community to keep offering classes. Have you ever signed up for a class then have it cancelled? Well that is because there weren't enough people. The community center has to have enough people to make it worth while. The City of San Carlos has kindly offered...