I read Kathy McGraw's Post in which she stated location is a big factor in achieving serenity. This is so true, and based on the various issues confronting us, now more than ever it is important to find that place to escape to.
I am fortunate that I can arrive at serenity quickly, all I need to do is walk out to my backyard. However I so love escaping to the beach where I can sit and listen to the waves, watch the various cloud formations, the birds looking around for food. children building sand castles and of course the sunrise and sunset.
So make sure to take some time out for yourself this summer.