Your daily cup (or three or four) of coffee or tea could actually be improving your health. Research shows that embracing your habit just might reduce your risk of...
1. Endometrial Cancer. Women who drank more than four cups of coffee or tea each day were 50% less likely to develop endometrial cancer than nondrinkers.
2. Stroke. Those who had an average of two to three cups oa day were 19% less likely to experience a stroke.
3. Muscle Pain. Having two or three cups of coffee first made exercisers feel less sore afterward.
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