Better Mood Enhancement Than Chocolate, Alcohol, or Music

By
Real Estate Broker/Owner

Better Mood Enhancement Than Chocolate, Alcohol, or Music   The next time you need a mood boost, forget chocolate, wine, and music. Because researchers have discovered something else that works even better. And best of all, it's calorie-free, doesn't require exercise, and can be done almost anywhere. What is it? Looking at personal photos. Researchers at the United Kingdom's Open University examined how much people's mood rose after eating chocolate, sipping an alcoholic drink, watching TV, listing to music or looking at photos.  They found that the music and chocolate left people's moods unchanged. Alcohol and TV gave a slight lift. But the winner by a long shot was viewing personal photos. Next time you feel down in the dumps, pull out the photo albums. Or, if your technologically minded, you can load your favorite photos onto a digital viewer that you can take with you anywhere you go.

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Wisconsin Dunn County Menomonie
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better mood enhancement than chocolate
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Rainer
143,651
Indera Coggins
Re/Max 100

Jason,

that's interesting. Although I don't eat a lot of sweets, chocolate certainly puts you in a good mood.

February 10, 2010 03:42 PM
Rainer
14,738
Shawn Barham
The Warren Company Real Estate & Mortgage Brokers

Very interesting Jason.... I may try that next time i am down in the dumps.

February 10, 2010 03:43 PM
Rainmaker
290,791
Monique Hailer
CENTURY 21 New Millennium

Jason ~ Food for thought! I'll try it out.

February 10, 2010 03:44 PM
Ambassador
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Barbara-Jo Roberts Berberi & Corinna Birgit Cromartie
Palm Harbor & Dunedin FL Residential Real Estate
Charles Rutenberg Realty

Jason - you are a guy and don't understand the chocolate/PMS connection - trust me, no matter what research says, chocolate is a good thing!

February 10, 2010 03:50 PM
Rainer
113,053
Jason Simonson
Realty Executives - Menomonie WI

You are right! I work with my wife and I see we have been blogging today. Go back to this morning and you will see a blog about soft hair.  Great just what I need!     :~)

February 10, 2010 03:57 PM
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Rainer
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Jason Simonson

Realty Executives - Menomonie WI
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