Lake Anna State Park is Offering YOU the Chance to go NORDIC WALKING in a Beautiful Setting

By
Real Estate Agent with Dockside Realty

Lake Anna State Park is offering you the chance to go Nordic Walking in a beautiful setting.  In case you have not tried it, it is provides a great fitness workout for people looking for a fun physical activity.  What's great is that you receive maximum health benefits combined with convenience.

Lake Anna State Park - photo by Kate Elim, REALTOR

For anyone preferring not to take the steady pounding of running or jogging this exercise gives them the same health benefit as a full workout.

Nordic walking is a low-stress, total body workout that has an added benefit...it is good for weight-loss.  Plus, it has proven to be a stress reliever for many.  Another advantage is that almost anyone can do it regardless of gender, age, or weight.

Walking poles are a great assist reducing the exertion considerably.  Be sure to check with your physician to make sure this is a recommended exercise for you.

The schedule for the Nordic Walking program at Lake Anna State Park is as follows:

  • June 17th

  • July 22nd

  • August 12

Participants will meet at the park's Visitor Center.  The program goes from 10-11:30 a.m.  

Posted by

 ©Copyright Kate Elim 2013

+++++++++++++++++++++++++++++++++++++++++++++++++++

GET MOVING WITH KATE!

540-226-1964 cell

lakeanna.kate@gmail.com

For easy property searches check out my web sites: katesellslakeanna.com

or

lakeannacountry.com

close

This entry hasn't been re-blogged:

Re-Blogged By Re-Blogged At
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the leaf to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Topic:
Real Estate General Information
Location:
Virginia Spotsylvania County Spotsylvania Lake Anna
Groups:
ActiveRainPhotoBlogger
Local Expert
Posts to Localism
VIRGINIA
WHAT'S HOT IN VIRGINIA
Tags:
exercise
lake anna
virginia

Comments 2 New Comment

Anonymous
Post a Comment
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the woman to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Rainmaker
238,128
Pat Fenn
Marketing Specialist for CJ Realty Group/Cindy Jones Broker

Sounds like fun.   Wish I could be there to enjoy the views around Lake Anna right now!

June 17, 2010 08:57 AM
Ambassador
1,423,979
Karen Kruschka
- "My Experience Isn't Expensive - It's PRICELESS"
RE/MAX Real Estate Connections

That sounds like the kind of exercise almoat anyone who can walk would enjoy

June 29, 2010 09:16 PM
Anonymous
Post a Comment
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the woman to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Ambassador
470,881

Kate Elim

Realtor 540-226-1964, Selling Homes & Land at LA
Ask me a question
*
*
*
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the truck to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Additional Information

Kathleen "Kate" Elim
Dockside Realty
4634 Courthouse Road
Mineral , VA , 23117 United States
540-226-1964

This hCard created with the hCard creator.