Tips for an Exceptional Life

By
Real Estate Agent with Bankers Realty

I have a wonderful friend who is also Italian. She always sends me fummy jokes, Inspirational thoughts  and keeps me laughing. By the way she always let's me know she loves me. We are both from the East Coast and love our wine and cheese, playing cards and good conversation.  What is so sad is that she moved to Florida and is having a wonderful time growing old. Good for her but I have lost a close friend that I could visit.

 By the Way her name is Chris and Chris if you read this, I want to let you know that I am sharing this Tip you sent me to the world that is reading this. This way all of us can be inspired.

 

Here it goes:

1. Take a 10-30 minute walk every day. While you walk, smile. This can be the ultimate antidepressant.

2. Sit in silence for at least 10 minutes each day

3.Buy a Dvr (tivo) tape your late night shows and get more sleep

4. When you get up in the morning complete the following statement, "My purpose is to------------today."

5. Live with the 3 E's- Energy, Enthusisam, and Empathy.

6. Watch more movies, play more games, and read more books

7. Always pray and make time to exercise, practice meditation, yoga, Tai, Chi etc

8. Spend more time with people over the age of 70 and under the age of six

9. Dream more while you are awake

10. Eat more foods that grow on trees and plants and eat less manufactured food that are produced in plants.

11. Drink green tea and plenty of water

12. Try to make aleast three people smile each day

13. Clear your clutter from your home, your car, your desk, and let new flowing energy into your life

14. Don't waste energy on gossip,, on past, negative thoughts or things you cannot control. Invest your energy in the positive moment.

15. Smile and laugh more

16. Life is too short to waste time hating anyone

17.Make peace with you past so it won't screw up the present

18. Don't compare your life to others, You have no idea what their journey is all about

19. Forgive everyone for everything

20. Call your family offten

21. Each night before you go to bed complete the following statement:

I am thankful for_________

Today I accomplished________

Take this to heart and live it one day at a time

God Bless You All

 

close

This entry hasn't been re-blogged:

Re-Blogged By Re-Blogged At
Tags:
inspiration
growing every day exercise pray make peace with your soul

Anonymous
Post a Comment
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the clock to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the cloud to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Show All Comments
Rainer
120,136
Ronald Gillis
Southwest Florida Notaries (Mortgage Notary Signing Agent) - Port Charlotte, FL
CNSA Southwest Florida. Notaries, Port Charlotte, 941-7-NOTARY

Thank you for the ideas, these types of things always give people things to remember and think about!

Signature

Sep 28, 2007 07:57 PM #1
Rainer
5,142
Caroline Bordovsky
Envoy Mortgage - Houston, TX
Excellent article! Thank you for sharing. :-) 
Sep 28, 2007 08:19 PM #2
Rainer
6,777
Gina Gulliford
Long & Foster - Columbia, MD
Thanks, Barb, I needed that.  Your friend gave you great advice.  Please let her know that I'm so glad you have shared her wisdom with the rest of us.  Gina Gulliford, Long & Foster, Columbia, MD
Sep 28, 2007 08:55 PM #3
Rainmaker
73,930
Cris Burlew
Beach & Luxury Realty, Inc. - Saint Pete Beach, FL
Broker ~ St Pete Beach FL Real Estate
Thank you for this and to your friend here in Florida for sending it to you. In our hectic lives, we forget to do these things, some of which are very simple!
Sep 28, 2007 09:19 PM #4
Anonymous
Post a Comment
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the clock to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Show All Comments
Rainer
4,919

Barbara Engen

Active on 4 boards
Ask me a question
*
*
*
Spam prevention

Accessibility option: listen to a question and answer it!

To submit the form,
drag the truck to the circle on the side.

Type below the answer to what you hear. Numbers or words, lowercase:

Additional Information