365 Things to Do in Colorado Springs ~ Day 42 Working Your Core - Pilates Style

By
Real Estate Agent with The Platinum Group Realtors

Ask anyone who has been a Pilates instructor or student and they will tell you, it is all about the core.  I found myself nodding my head yes but the rest of me saying no to taking a Pilates class until a friend came along who needed help finding a rental house.  She happens to be the owner of a Colorado Springs Pilates Studio and a nationally regarded instructor.

Pilates Plus Studio in Colorado Springs

 

Pilates Plus offers a wide variety of classes including machines (reformers), mat work, Kettle Bells, Mens Power Yoga (yes it really does make a difference and some have very good experiences with other sports like Golf as a result of their Yoga class).

What I discovered is that the muscles I thought were my core were not.  Working in a Pilates class was simple but not easy.  The effect has been better muscle tone, posture, fitness and less injury as a result of "exercise" in all my other activities that I just cannot seem to give up.

Pilates Plus Studio in Colorado Springs

For more information on class schedules (something is available every day) or to schedule an individual appointment contact Pilates Plus at 719-575-0585.  Pilates Plus is located in the Gold Hill Mesa Urban Community Center and can be found online at www.pilatespluscolorado.com

142 S. Raven Mine Dr., Ste. 155

Colorado Springs, CO  80905

 

 


 

Posted by

Kelly Young Realtor

About the Author: Kelly Conner Young, GRI

Kelly is an Associate Broker with The Platinum Group Realtors.  She has over 15 years experience in Real Estate in the Colorado Springs and Front Range region of Colorado. She represents buyers and sellers of real estate buying homes, land for sale and mountain property getaways.   Specific areas include:  Black Forest, Broadmoor, Colorado Springs, Divide, Falcon, Downtown, Manitou Springs, Monument, Old Colorado City, Westside, Woodmen Hills and Woodland Park. You can reach her at 719-226-0126 or by clicking "email the author" above.

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Gary Woltal
Keller Williams Realty - Flower Mound, TX
Assoc. Broker Realtor SFR Dallas Ft. Worth

What a gorgeous place to do Pilates Kelly. Superb photography.

Jun 25, 2011 12:17 AM #1
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Kelly Young

Colorado Springs Real Estate ~ 719-226-0126
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