Zumba Anyone? Camas Community Center

By
Real Estate Agent with The Carl Group, LLC

 Zumba Anyone? Camas Community Center.


Zumba Anyone? Camas Community CenterAre you ready to ditch the workout and join the party called Zumba?   I’ve been told by a fellow Realtor (Richard Yates) that I should consider Zumba as an alternative to running. Apparently, since I’ve recently fallen, (Oops, I did it again), actually twice this summer, (Help me I think I'm Falling), he thinks it might be a safer alternative.


However, I think that if you have problems keeping upright while putting one foot in front of the other, imagine how dangerous it could be by adding more complicated motions to the process?
No thank you, I think I’ll leave the Zumba to another fellow Realtor.  Apparently, Melinda Peterson loves to Zumba - all the time!


Fall and winter months make it more difficult to get motivated for outdoor exercise. Perhaps, it’s time for you to consider an indoor class such as Zumba? The Camas Community Center gives Camas and Washougal residents affordable year-round fitness, and Zumba is one of the many classes they offer.



Zumba Anyone? Camas Community CenterIf, like myself, you feel Zumba might not be your best choice
, consider a Yoga or Pilates class. Personally, I think Pilates is one of the best forms of exercise, and coupled with an aerobic program (such as running), you can develop a good level of fitness. Plus, I've never fallen while doing Pilates. Although, I suspect if I used a reformer, it's possible.


While plans (and hopes) are in place to eventually build a new facility, the Camas Community Center is currently operating out a 93 year old structure that once served as a school.
The building is located on SE 7th Avenue in downtown Camas. The Center is managed by the Camas Parks and Recreation Department.

Zumba Anyone? Camas Community Center
If you're looking for a good way to stay fit once the rainy cool weather returns to the Camas-Washougal area, this is an affordable local resource. Zumba class anyone? You've got it, and many more classes to choose from, at the Camas Community Center. 

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Debb Sells with Soul

Debb Janes EcoBroker&Realtor®~Sells with Soul

The Carl Group, Serving Clark County, WA
Specializing in Vancouver - Camas - Washougal - Fisher's Landing    

you can always find me at ExploringClarkCounty.com

As an EcoBroker, I combine my love of nature, people and the planet with my job as a Realtor®, that way, I can help you live in a more beautiful, comfortable and healthier environment, and save you money. Let me be your guide.

In addition, my passion for the Northwest lifestyle and our area's many neighborhoods ensure you a great selling or buying experience. Debb Sells with Soul

 

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Rainer
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Donna Malone
Waterfront, Luxury, Family, Affordable, Cottage, Deals - Bridgewater, NS
Homes and Property for Sale Nova Scotia

Debb, Zumba, Pilates and Yoga all sound great. I find it really difficult to schedule workouts outside my home, into my week. Working out on my treadmill, at home, works best for me.

September 26, 2011 09:20 AM #3
Rainmaker
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Kristine Ginsberg
Morris County, NJ: Elite Staging and Redesign, LLC - Morris Plains, NJ
Morris County, NJ Stager

Good morning Sunshine - having been a personal trainer for 8 years, I've tried it all. What I like about Zumba is it doesn't feel like a workout - it's just dancing up a storm for an hour. It's fun and easy to get the hang of. Anyone who works out should definitely give it a try - so much better than getting on an elliptical trainer for an hour, heck for more than 5 minutes....boring!

September 26, 2011 09:30 AM #4
Rainmaker
505,146
Rob D. Shepherd
Coldwell Banker Coast - Florence, OR
Principal Broker ABR, GRI

The first 5 mkinutes I tried Zumba, I thought it was a joke. At the 15 minute mark, I was on my hands and knees looking for the exit!

September 26, 2011 09:36 AM #5
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Mimi Foster
Managing Broker EPIC Real Estate Group - Colorado Springs, CO
Realtor - Colorado Springs

I love how you picniked the building.  Ended up not getting to look at that yesterday, but I will today.  If you are as physically fit as you appear to be, I don't think you'd have a problem with Zumba.  Have never done Pilates.  Ready :)

 

September 26, 2011 10:13 AM #6
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Debb Janes
The Carl Group, LLC - Camas, WA
REALTOR®, EcoBroker Camas, Washington

Anita - walking is a great form of exercise. Personally, I've been running for so many years that I miss that buzz I get from running - I'm walking right now - due to the silly injury - and I'm noticing how much I miss my running. But, I kind of wish I could accept walking, it's nearly a perfect form of exercise and easier on the joints. (and fingers, I've discovered.:) )

Sharon - I used to do Yoga, but prefer Pilates. Zumba seems like a very good workout, but I prefer more meditative type exercise - getting quiet and centered works for me.

Donna -as long as you're doing something. We gotta keep moving...:)

Hi there Kristine - well you are obviously in phenomenal shape - so, you're a great advocate for Zumba. I can see that it would take away the monotony of exercise. Glad that it works for you. Thanks for the visit.

Hi Rob, I don't doubt it's intensity or it's effectiveness. I've heard too many great things about it as a workout - and if you've seen Kristine's photos, you can tell it sure works for making a body beautiful. :)

September 26, 2011 10:16 AM #7
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Debb Janes
The Carl Group, LLC - Camas, WA
REALTOR®, EcoBroker Camas, Washington

Mimi - I just don't like loud exercise - never got into any of the aerobic classes because of that...I need to get centered when I exercise and I find that "solo" activity works best for me. Then, I'm ready to be 'social.' Pilates is wonderful and builds a strong core and lengthens muscles...I've always thought it was a great workout too. Surprisingly so...:)

September 26, 2011 10:19 AM #8
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John McCormack
Albuquerque Homes Realty * www.AlbuquerqueHomes.com - Albuquerque, NM
AlbuquerqueHomes.com

Hi Debb -

Zumba?  A new one on me.  I'll Google it and then stick to riding my bike.  I had a bike wreck this summer so don't feel alone on falling and getting those boo- boos :) 

Make it a great Monday and best regards from The Q

September 26, 2011 10:51 AM #9
Rainmaker
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Robert (Bob) Gilbert
Berkshire Hathaway HomeServices Anderson Properties - Katy, TX
Your Katy TX Real Estate Expert

Hi Debb,

Nice tie in with discussion of different types of exercise and the Camas Community center offering residents a place to exercise. I use to be a runner but too many years of running with bad shoes many years ago lead me to have to have hip replacement surgery last December. I am not allowed to run anymore and I have to be content with walking. Zumba sounds like fun but my hip even now will not cooperate. Be careful with the running as I learned the hard way.

September 26, 2011 11:01 AM #10
Rainmaker
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Jim Frimmer
HomeSmart Realty West - San Diego, CA
Realtor & CDPE, Mission Valley specialist

I was working with the physical therapist last week. According to him, if you have balance problems it means you need to strengthen your butt muscles.

September 26, 2011 11:28 AM #11
Rainmaker
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Richard Yates
Mission Viejo, CA
Broker and Realtor Orange County, California

Debb, When I first started reading this post, I was expecting to see a video of YOU in a Zumba Class.  But, I can understand your preference for a quiet and "solo" type of activity. 

We each like what we like, for the reasons that we like it.  As long as you don't start doing "Speed Walking", (there is something about that movement that bothers me), I support any activity that you choose, even running, if you must.  But, if you fall ONE MORE TIME, that's it.  I actually enjoy Yoga, and like the meditative qualities and peaceful atmosphere in the class.  Namaste.  Best wishes always.

September 26, 2011 11:29 AM #12
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Ann Allen Hoover
RE/MAX Advantage South - Hoover, AL
CDPE SRES ASP e-PRO Realtor - Homes for Sale - AL

I thought I was the only person left on the planet that had not tried Zumba!  Pilates and Spinning are the classes I enjoy and feel like I get the most out of.  Not sure I'll ever be much of a runner, but I sometimes get on a running kick too!  My daughter is running a half marathon in Las Vegas in December and in the middle of training for that.

September 26, 2011 11:32 AM #13
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Debb Janes
The Carl Group, LLC - Camas, WA
REALTOR®, EcoBroker Camas, Washington

Hi John - thanks for sharing all the color with us on your blog this morning. Great photos...you haven't heard of Zumba? Can't imagine the Q without a few Zumba classes...now that you've heard it, I'll bet you'll see them everywhere. It's a big deal.

Morning again Bob - I've always avoided the marathons, etc. for fear of injuries. I love to run so much that I do so in moderation - for fear of losing it. I run 4 or 5 times a week for about 4-5 miles...not a lot for a serious runner type. :)

I also buy new shoes at least four times a year - it really helps. I also run trails, which is why I fell this summer - not paying attention to the trail means trips over tree roots or rocks - lesson learned. Pay attention!

 

Jim - that makes sense. Balance isn't the issue for me - it's tripping over obstacles. :) Sad, I know.

 

September 26, 2011 12:36 PM #14
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Debb Janes
The Carl Group, LLC - Camas, WA
REALTOR®, EcoBroker Camas, Washington

Richard ~

Funny that you should mention Speed Walking, my husband and I both think it just looks crazy. I'm sure it's a form of fitness that "fits" someone, but not me. Therefore, I know I can promise you, NO Speed Walking for this woman.

Good for you and your recognition of the valuable characteristics of Yoga - it's a good centering piece for your many other exercise routines such as handball, ball juggling, hand walking, etc.

Have a productive week Richard. Namaste :)

 

Ann - Spinning is a heck of a workout and really intense with a good instructor.  That and Pilates would keep you in good shape... I'm glad to know of another woman who has not been bit by the Zumba Bug. :)

September 26, 2011 12:55 PM #15
Rainmaker
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Joan Cox
Metro Brokers - House to Home, Inc. - Denver Real Estate - 720-231-6373 - Denver, CO
Denver Real Estate - Selling One Home at a Time

Debb, I have heard this is really fun!   I love latin music, just need to find time for one more thing....

September 26, 2011 01:00 PM #16
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Debb Janes
The Carl Group, LLC - Camas, WA
REALTOR®, EcoBroker Camas, Washington

Joan ~ Go for it.  I could see you in Zumba - now that the lawn mowing season is winding down - you'll have to get in a workout somewhere. :)

September 26, 2011 07:45 PM #17
Rainmaker
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Gina Tufano
Ask Gina & Company with Keller Williams Realty Loudoun Gateway - Sterling, VA
Ask Gina & Company, Northern Virginia Real Estate

Zumba is so very popular right now! Whatever it is that gets you moving and keeps you healthy, I am all for it!

September 26, 2011 08:23 PM #18
Rainmaker
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Susan Harding, HomeStar Video Tours
Portland, OR
Showcasing You and Your Listings, 855-579-6284

I had never even seen Zumba until Mel showed us the video!  It does kind of look like fun, but pilates is a favorite of mine.  I think mixing it up is also key, so you don't get bored.  Ever tried P-90X, part of the beach body series?  I recently got into it and gotta tell you that the work outs can be killers but they're great for getting results and there's so much variety, it's never boring.

 

September 27, 2011 02:47 AM #19
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Debb Janes
The Carl Group, LLC - Camas, WA
REALTOR®, EcoBroker Camas, Washington

Gina - true story. Whatever works is what we need to be doing.

 

Hi Susan - Really? Pilates is a wonderful exercise. I have heard of P-90X, but never tried it - I am going to look into it for sure - especially after your recommendation.

September 27, 2011 09:16 AM #20
Rainmaker
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Cathy Bureau
www.GreenHomeRealty.com - Austin, TX
Your Personal Real Estate Concierge

Hey Debb - that's a mighty fun Localism post. I saw that our church is offering classes in the am and pm starting October 1st. I'm thinking about it. Not sure though. I'm kind of a loner with work outs so I occasionally run/walk. It's been so darn hot though I'm considering it.

September 27, 2011 11:03 AM #21
Rainmaker
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Melinda (Mel) Peterson
Real Estate Cafe LLC - Medford, OR
The Naked Blogger 541-659-1620

I almost missed this post Debb (I've been traveling and I need to catch up on you again)... my favorite activity (well, one of them :)... ZUMBA!  I love the music, I love the moves and Kris is right, you don't feel like you're working out.  I'd like to see a few of our AR boys sport some ZUMBA moves :) 

September 28, 2011 09:46 PM #22
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