Forks Over Knives - A Change In Lifestyle

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Real Estate Agent with Charles Rutenberg Realty NAR 274504721

Forks Over Knives - A Change In Lifestyle

A client of mine gave me the DVD to Forks Over Knives, which I watched over the weekend. It was a pretty impressive film showing how our Western diet is responsible for cancer, high blood pressure, diabetes, allergies and a host of other illnesses. Basically, the message is: If it has a mother, don't eat it!

The film inspired me to purchase the book at Amazon.com (where I got the photo to the left) and I have also gone the extra step and ordered the cookbook from Alan Goldhamer titled The Health Promoting Cookbook (also from Amazon.com) so I can begin making changes to the way I eat. In addition to that, I am checking out Pam Popper, ND on the website Wellness Forum for more information on ways to improve my health and my quality of life.

My doctor has had me on statins for several years now BUT I recently saw on the evening news that statins CAN lead to diabetes. I saw my doctor and let her know I was stopping the statins. She was in agreement and said in six months, we will run blood work to see how my changes in diet are taking care of my needs. 

That was BEFORE I saw Forks Over Knives and purchased my new cookbook to a vegan lifestyle. If I can simply change what I eat and not only drop weight but take myself OFF statins forever, I would be crazy NOT to give it a try!

Since our health is a major issue as we age, I wanted to share this with everyone! Please do yourself, your children and your family a favor by checking out the book, movie and websites. 


 

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Barbara-Jo Roberts Berberi, MA

Charles Rutenberg Realty

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Comments 3 New Comment

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Silvia Dukes PA, REALTOR
Florida Waterfront and Country Club Living
Tropic Shores Realty - Ich spreche Deutsch!

Hi Barbara-Jo, I thought you were already watching pretty much what you put into your body so this is just a logical step for you.  I guess there will be a bit of a getting-used-to time but improved health and well being will be your reward!

February 06, 2012 09:02 PM
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Dale Baker
New Hampshire Relocation and Views Info Blog
Baker Energy Audits and Commercial Properties Inspections

Howdy and morning Barbara Jo

Barbara Jo my friend, I'll be passing the info about the DVD, Book, plus the Website along to my lady's Daughter In-Law, I know she will really like to know about them. Thank you mighty kindly for the info.

Have a good one
Dale in New Hampshire

February 07, 2012 01:59 AM
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Barbara-Jo Roberts Berberi
Palm Harbor Florida Residential Real Estate
Charles Rutenberg Realty

Silvia - the hard part will be NO meat..........no steak once a month, no pulled pork, no fish, no chicken sandwiches................put I also don't want to take pills or have aches and pains..........so with those choices, I will go vegan!

Dale -I hope that she enjoys them! As we age we really need to get on board with these things........I am realizing that and wish I had done this 30 years ago!

February 07, 2012 07:38 AM
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Barbara-Jo Roberts Berberi

Palm Harbor Florida Residential Real Estate
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Having grown up in south Tampa and lived here in Pinellas County for the last 20+ years, I know the area well! Together with my daughter, Corinna, we are here to assist you in all of your real estate needs. Give us a call today at 727-512-0910 or send an e-mail to barbarajo@barbarajo.com. Be sure to visit my web site: www.barbarajo.com Ich spreche Deutsch!

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