Have you always thought that our profession came with some serious trade-offs ? I am reading this book by the well known doctors Michael Roizen and Mehmet Oz. They are frequently featured on national news and cinsumer shows. Dr Oz is a popular guest on Oprah and devotes the entire show to health issues ! They have written several other books ( YOU: On a Diet, YOU: The Smart Patient, YOU: The Owners Manual ). I have read the YOU:The Owners Manual and am currently reading YOU: Staying Young . They are extremely well written and explained in language which is clear and easily understood ! They do an excellent job of explaining why our bodies work the way they do and how our lifestyles affect how we feel. No fads, no gimmicks: Just proven, research driven explanations of how lifestyle, foods, exercise and emotional state determine our short and long term quality of life. The section on stress ( Realtors - stress ? ) and its effects on our ability to function and thrive is amazing. The explanation of how our bodies deal with stress and cancer should motivate any of us to look at how we live ! Should also be a terrific Christmas gift. Good health to you all.
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