Healthy Eating Equals Wonderful Living

By
Home Inspector with Jay Markanich Real Estate Inspections, LLC

No doubt about it, healthy eating equals wonderful living.

Obviously, when there is so much healthy stuff to choose from, and I mean, literally, a couple of dozen really, really healthy items, it is hard to write a blog post about healthy eating.

Healthy eating is essential!

In today's world, with so much abundance and food creativity, it is hard to not make your daily allotment in each of the health-eating food groups.

We have those groups represented above - from left to right - solids, fats, chocolate and candy!

Four and five servings in each of the healthy-eating food groups is recommended by every nutritionist.  So, when you are out and about, look around!  And satisfy your healthy-eating requirements as you enjoy such a wonderful selection of healthy-eating munchables!

Remember, good in, good out!  The old GIGO principle applies to eating too!

The replenishment of your cells is depending on it!

So get with it people!  No doubt about it, healthy eating equals wonderful living.

 

 

Posted by

Jay Markanich Real Estate Inspections, LLC  

Based in Bristow, serving all of Northern Virginia.

Office (703) 330-6388   Cell (703) 585-7560

www.jaymarinspect.com


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Re-Bloggged 1 time:

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  1. Bob Crane 07/06/2012 06:29 AM
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healthy eating
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Comments 18 New Comment

Ambassador
1,029,439
Dick Greenberg
Northern Colorado Residential Real Estate
New Paradigm Partners LLC

Hi Jay - That's great information and very useful advice....except you left out perhaps the most important basic food group - BACON! and particularly maple-glazed bacon candy.

July 06, 2012 07:17 AM
Ambassador
1,042,222
Charles Buell
Seattle Home Inspector
Charles Buell Inspections Inc.

I am pretty sure I am with Andrea on this one and I hope when you stop biting your tongue that you are as well :)

July 06, 2012 11:08 AM
Rainmaker
1,170,533
Jay Markanich
Home Inspector - servicing all Northern Virginia
Jay Markanich Real Estate Inspections, LLC

Bob - all the food groups were covered and re-covered at that park! 

Don - I am not a coffee drinker, or eater, and had never seen that before!  It was worth a photo!

Andrea - with my tongue firmly planted in my cheek, I can tell you there was some very fine eating all over that park!  My client today is from Texas where, I was told, they serve fried butter and fried beer (don't ask me how) at the county fair!  Smack those lips, my dear!

No bacon found at the park Dick!  I was ashamed, personally, I really was.

Having some fun Shadow!  Actually the only thing I ate at the park was a grilled chicken breast sandwich with lettuce and tomatoes and some honking big steak fries.  And it wasn't bad!  It only got to 100F, and we drank all day and never had to pee!

July 06, 2012 03:42 PM
Ambassador
1,042,222
Charles Buell
Seattle Home Inspector
Charles Buell Inspections Inc.

Jay, I am greatly relieved and of course I knew you were being tongue in cheek.  I would hate to see you doing anything to shorten your stay here :)

July 06, 2012 05:12 PM
Rainmaker
1,170,533
Jay Markanich
Home Inspector - servicing all Northern Virginia
Jay Markanich Real Estate Inspections, LLC

I wouldn't eat any of that stuff, Charlie, but am tempted by "fried butter," like my client today told me about!

I can tell you that falling off that roof 15 years ago probably worked toward shortening my days here!  Everything still hurts!

;>)

July 06, 2012 05:23 PM
Rainmaker
1,170,533

Jay Markanich

Home Inspector - servicing all Northern Virginia
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An experienced home inspector's look at current home inspection events and conditions along with his useful recommendations.